About Therapy

Practice Information

Dr. Aronoff sees adults and older adolescents and offers therapeutic approaches that aim to relieve specific symptoms related to anxiety, depression, stress, and thinking styles that cause an individual to experience distress and difficulty in daily life. She also works with clients to help them change unwanted habits, to create new life directions and to manage interpersonal issues in the workplace. Dr. Aronoff uses the therapeutic approach most appropiate to individual needs and desired outcomes.

In her practice, Dr. Aronoff provides:

  • Psychotherapy
    • Cognitive-Behavioral Therapy
    • Rational-Emotive Behavioral Therapy
    • Solution-Focused Therapy
    • Existential Psychotherapy (talk therapy that focuses on life's meaning, goals and choices)
  • Instruction in mindfulness and meditation
  • Hypnosis for:
    • Stress reduction and relaxation
    • Behavioral change
    • Irritable Bowel Syndrome (IBS)
  • Assessments related to:
    • Interpersonal Style
    • Leadership Qualities (360°)
    • Emotional Intelligence
    • Conflict Management
    • Emotional Needs as they relate to Management/Supervision
  • Coaching and Consulting

Areas of Focus:

  • Anxiety and Related Disorders
    • Generalized Anxiety
    • Phobias
    • Panic
  • Stress Reduction and Stress Management
  • Temporomandibular Joint (TMJ)
  • Trichotillomania (compulsive hair-pulling)
  • Dermatillomania
  • Life Meaning and Purpose
  • Interpersonal Issues at Work
  • Coaching & Consulting for Businesses and Individuals

Insurance & Payments:

Dr. Aronoff is a preferred provider for Premera, Regence, and Uniform Medical. She accepts most insurance companies and is able to see you if your plan has out-of-network benefits. She also accepts Group Health Options Plan and self pay, including VISA and Mastercard.

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